Soft Bay Massage

Swedish Massage

The primary goal of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Deep Tissue Massage

Deep Tissue massages use similar strokes to the Swedish massage but pressures are longer, firmer and focus on areas of pain and tension. The therapist manipulates muscles that are below the surface of the top muscles and the connective tissues. “Against grain” strokes are used to break fiber adhesion, oxygenize the muscles and get rid of toxins.

Hot Stone Massage

Hot stone massage promotes relaxation and opens the energy pathways. The warmth helps release tight muscles and enhances the soothing effect of the pressure. It also expands blood vessels and therefore improves the blood circulation throughout the body.

Back Walking Massage

walkonback.jpgBack Walkingcoupled with Swedish or Deep Tissue massage allows our therapist to provide amuch deeper penetration of the muscle targeting specific pressure points thanthey can provide with there hands.

Four hand Massage

Four-Hand-Massage.pngOur 4 HandsSwedish or deep tissue massage is recommended for those that want to givethemselves the experience of a full body massage with double the hands. Both therapists will spendtime massaging your neck, shoulders, back, and legs. The added hands will dowonders to alleviate any tension, muscle spasms, and stress. Warning: VeryAddictive.


11.jpgShiatsu is aJapanese style massage using pressure to specific points on the body. Shiatsuhas roots in Chinese medicine, people from around the world use this techniquefor pain relief and relaxation.


11.jpgAromatherapy, also referred to as Essential Oiltherapy, can be defined as the art and science of utilizing naturally extractedaromatic essences from plants to balance, harmonize and promote the health ofbody, mind and spirit. It seeks to unify physiological, psychological andspiritual processes to enhance an individual's innate healing process.

Foot Massage

4.jpgFoot reflexologyis based on the principle that there are reflex points on the feet thatcorrespond to every organ, gland and part of the body. For example, the toesrepresent the head and the ball of the foot represents the chest and lungregion.Foot Reflexology massage can be a deeply relaxing and therapeuticmodality for those suffering from plantar fasciitis, ankle injuries or eveneveryday work and play.

10728 Lake City Way NE. Seattle, WA 98125
Soft Bay Massage (425)406-0522